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  • Meal ingredients guide

    All of our meals have an ingredient list on the carton.  The items in BOLD are used in the dish and are known allergens in accordance with the Food Standards Agency.

    We do not guarantee our meals are allergen free, for specific advice email us in writing before consuming. 


    However please note below for advice on allergens

    Our meals/products are made in an environment that uses some or all of the 14 listed allergens as stated by the "Food Standards Agency Guide" in particular shellfish, crustaceans, fish oil, Oats, celery,  dairy,cream, butter, pulses, milk, Soya, mustard, Tree Nuts, (including peanuts) Seeds (including Sesame), Eggs, wheat,cereals containing gluten,

    We can unfortunately give no 100% guarantees of non cross contamination unless made to order with specific instructions as advised in writing between customer and us.  Therefore if you have a serious allergy or any allergen concern DO NOT consume any of our food without further advice.

    To aid your choices  meal cartons have a list of ingredients as a guide only with known allergens used highlighted in bold.  If the list is not on the carton for any reason then please ask for further advice if required before consuming.  Please note dips often contain shellfish, soya, mustard, dairy.

    For specific advice on individual meals please email us we are more than happy to help if you have any concerns. 

    We can usually make meals to order that have specific requirements allow up to 14 - 28 days for this service, due to our limited kitchen size we have to clean down the entire kitchen including staff clothing etc which is quite costly and time consuming given our limited resources. 

    We thank you for your understanding on this matter.

    Vegetarian meals are made using Vegetable Ghee and have no meat products but some do include dairy. and are not vegan)

    We use butter, Ghee, & vegetable Ghee in our cooking.
    Black Rock Curries, in particular uses the items highlighted in red on the known common allergens.



    Copyright Black Rock Curry -Northern Lights,Westoe, 2001 to date
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